Is GeeFree Gluten Free Everything Stuffed Bagel Puffs (Frozen - 1 Unit) Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 6 ingredients that do not comply and 2 ingredients that may not comply.

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Why it's not alpha-gal friendly

milk
pasteurized culture milk
cream
cream cheese
butter flavor
whey protein concentrate
natural flavor
monocalcium phosphate

milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Potato Starch, Palm Oil, Water, Raisins, Millet Flour, Eggs, Light Brown Sugar, Sugar, Cinnamon, Salt, Xanthan Gum, Flaxseed Blend (Flaxseed Meal And Whey Protein Concentrate), Guar Gum, Inulin, Cream Of Tarter, Baking Powder (Corn Starch, Sodium Bicarbonate, Sodium Alumium Sulfate, Monocalcium Phosphate), Baking Soda, Butter Flavor (Medium Chain Triglycerides, Rbd Coconut Oil, Natural Flavor), Annatto, Filling: Cream Cheese, Pasteurized Culture Milk And Cream, Salt, Stabilizers (Guar Gum And Carob Bean)), Everything Seasoning (Sesame Seeds, Sea Salt, Onion, Granulated Garlic), Expeller Pressed Canola Oil, Contains: Egg, Milk

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.