Yes! The manufacturer claims that this product is vegetarian.

Is GeeFree Gluten Free Puff Pastry Sheets (Frozen - 1 Unit) Vegetarian?

Yes! The manufacturer claims that this product is vegetarian.

Description

Geefree gluten-free puff pastry sheets are a frozen product manufactured in the United States. They are made with natural ingredients, providing a healthier option for consumers. Some people find the taste of the pastry to be unpleasant, while others highly appreciate it. Additionally, users have reported that the pastry is easy to work with, making it convenient for various baking purposes. Overall, Geefree gluten-free puff pastry sheets offer a natural and accessible option for those seeking a gluten-free pastry option.

Ingredients

potato starch, palm oil, water, expeller pressed canola oil, eggs, sugar, salt, baking soda (sodium bicarbonate), xanthan gum, cream of tartar, ground flaxseed, guar gum, inulin, citric acid, butter flavor (medium chain triglycerides, rbd coconut oil, natural flavor), annatto (for color)

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Vegetarian? GeeFree Gluten Free Puff Pastry Sheets (Frozen - 1 Unit) | Spoonful