Is Geeta's Premium Aubergine Pickle Low FODMAP?

Ingredients

Aubergine (66%), Sugar, Rapeseed Oil, Tamarind Pulp, Vinegar, Garlic Pur�e, Salt, Green Chillies, Ginger Pur�e, Chilli Powder, Cumin Powder, Mustard Powder, Acidity Regulator: Acetic Acid, Fenugreek Powder, Turmeric, Curry Leaves

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Geeta's Premium Aubergine Pickle is available at 1 retailer

About this product

Condiment · Bottle