Is Gehls Sharp Cheddar Cheese Sauce, 140 Ounce -- 4 per case. Low FODMAP?

Ingredients

Cheese Whey, Water, Palm Oil, Modified Corn Starch, Modified Tapioca Starch, Less Than 2% Of: Cheddar Cheese (Milk, Cultures, Salt And Enzymes), Maltodextrin, Salt, Sodium Phosphate, Sodium Citrate, Vinegar, Sodium Stearoyl Lactylate, Mono & Diglycerides, Annatto Color, Disodium Inosinate, Fd&c Yellow 6

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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