Is Gelson's Tzatziki Lactose Free?

No. This product is not lactose free as it lists 3 ingredients that contain lactose and 2 ingredients contain lactose depending on the source.

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Why it's not lactose free

milk
cultured pasteurized grade a nonfat milk
cream
whey protein concentrate
greek yogurt

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Greek Yogurt (Cultured Pasteurized Grade A Nonfat Milk, Cream, Whey Protein Concentrate, Pectin, Salt), Cucumbers, Red Wine Vinegar, Garlic, Lemon Juice, Dill, and Sea Salt. CONTAINS: Milk.

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