Is Gem Daily Essential Refill Peppermint Vegetarian?

Ingredients

Organic Dates, Organic Coconut, Organic Pumpkin Seeds, Magnesium Hydroxide (From Seawater), Organic Chia Seeds, Cracked Cell Chlorella Vulgaris Powder, Organic Spirulina (Arthrospira Platensis) Powder, Quinoa Sprouts Germinated With B-Vitamins: Vitamin B3 (Niacin, Vitamin B5 (Pantothenic Acid), Vitamin B2 (Riboflavin), Vitamin B6, Vitamin B1 (Thiamin), Vitamin B7 (Biotin), Vitamin B9 (Folate), Vitamin B12), Crisped Quinoa, Organic Ashwagandha (Withania Somnifera) Root And Leaf Extract, Pink Sea Salt, Organic Orgen-I Curry (Murraya Koenigii) Leaf Extract, Menaquinone (Vitamin K2 From Chickpea Fermentation), Mushroom Powder, Peppermint Oil, Astaxanthin, Mixed Tocopherols (Natural Antioxidant).

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Similar Products