Is Gemüse Gyoza Low FODMAP?
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Ingredients
Frische Teigwaren mit gemüsehaltiger Füllung, vorgegart ZUTATEN: 63% gemüsehaltige Füllung (93% Gemüsemischung¹ [54% Weißkoh12, 20% Karotten³, Zucchini, Sellerie, Früh - lingszwiebeln, Ingwer], Paniermehl [Weizenmehl, Wasser, Speisesalz, Hefe], jodiertes Speisesalz [Speisesalz, Kali - umjodat], Sesamöl, Schnittlauch, Verdickungsmittel: Gu - arkernmehl; Chilipaste [Wasser, Chilischoten, Speisesalz, Chiliextrakt] 37% Teigware (Weizenmehl, Wasser, jodier - tes Speisesalz [Speisesalz, Kaliumjodat]). ¹entspricht 58% Gemüsemischung im Gesamterzeugnis 2 entspricht 32% Weißkohl im Gesamterzeugnis 3 entspricht 12% Karotte im Gesamterzeugnis Das Produkt kann Spuren von Milch, Senf und Soja enthalten.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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About this product
Pasta · Piece