Is Gen Bake Old Fashioned Donut Bites Lemon Gluten Free?

Ingredients

ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, PALM OIL, WATER, SOYBEAN OIL, CONTAINS 2% OR LESS OF: DEXTROSE, DRIED BUTTERMILK, GLYCERINE, SOY FLOUR, NONFAT DRY MILK, EGG YOLKS, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, MONOCALCIUM PHOSPHATE), SALT, MALTODEXTRIN, SOY LECITHIN, MONO- AND DIGLYCERIDES, NATURAL SOUR CREAM FLAVOR, WHEAT STARCH, NATURAL AND ARTIFICIAL FLAVORS, CITRIC ACID, POTATO FLOUR, DOUGH CONDITIONER (ASCORBIC ACID, TAPIOCA-CORN DEXTRIN, GUAR GUM, KARAYA GUM), CALCIUM CARBONATE, AGAR, SORBITAN MONOSTEARATE, CORN SYRUP, POTASSIUM SORBATE (PRESERVATIVE), LEMON OIL, ENZYMES, FUMARIC ACID, COLORS (BETA CAROTENE, TURMERIC, ANNATTO).

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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Snack · Piece