This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Genceutic Naturals Plant Head™ Real Meal Chocolate -- 2.3 lb Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Ingredients

Natural Chocolate Flavor (With Other Natural Flavors), Natural Cocoa, Evaporated Cane Sugar, Plant Gum Complex (Cellulose Gum, Xanthan Gum), Stevia (Stevia Rebaudiana), Leaf, Medium Chain Triglycerides

Check Genceutic Naturals Plant Head™ Real Meal Chocolate -- 2.3 lb against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Genceutic Naturals Plant Head™ Real Meal Chocolate -- 2.3 lb is available at 1 retailer

Vitacost

About this product

Supplement · Powder

Flavor
Chocolatey
Texture
Powdery
Commonly used for
Meal PrepDrinkingBreakfast
Low FODMAP? Genceutic Naturals Plant Head™ Real Meal Chocolate -- 2.3 lb | Spoonful