This product may or may not be vegetarian as it lists 2 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Is General Mills Berry Berry Kix Vegetarian?

This product may or may not be vegetarian as it lists 2 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
Product Image

Description

Sweet, bright berry flavor in light, airy puffs with an initial crunch that softens in milk. Commonly eaten as a quick breakfast with milk, a dry snack, or used as a crunchy topping for yogurt and desserts. Reviews frequently note kid appeal, nostalgic taste, and occasional comments about artificial flavor.

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Ingredients

Whole Grain Corn, Corn Meal, Sugar, Canola and/or Sunflower Oil, Brown Sugar Syrup, Salt, Vegetable and Fruit Juice Color, Tricalcium Phosphate, Baking Soda, Citric Acid, Natural Flavor. Vitamin E (mixed tocopherols) Added to Preserve Freshness.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

About this product

Cereal · Dried, Granule

Flavor
Fruity
Texture
Crunchy
Commonly used for
BreakfastSnackingOn The Go
Vegetarian? General Mills Berry Berry Kix | Spoonful