Is GENERAL MILLS, CHEERIOS, MULTI GRAIN CEREAL, DARK CHOCOLATE CRUNCH, DARK CHOCOLATE CRUNCH Vegan?
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Why it's not vegan
- honey
- vitamin d3
- vitamin b12
- palmitate
- vitamin a
- +6 more
honey
Dietitian noteHoney is a sweetener made from bees.
Note by Rhyan Geiger, RDN
+7 more in the app
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Ingredients
WHOLE GRAIN CORN, SUGAR, WHOLE GRAIN OATS, CLUSTERS (SUGAR, WHOLE GRAIN OATS, RICE FLOUR, CORN SYRUP, WHOLE WHEAT FLOUR, FRUCTOSE, WHOLE OAT FLOUR, COCOA PROCESSED WITH ALKALI, CORN STARCH, CANOLA OIL, COCONUT OIL, HONEY, SALT, MALTODEXTRIN, MOLASSES, DEGERMED YELLOW CORN MEAL, BARLEY MALT EXTRACT, SOY LECITHIN, COCOA POWDER, MODIFIED CORN STARCH, NATURAL FLAVOR, VANILLIN, COLOR (CARAMEL COLOR AND ANNATTO EXTRACT), BAKING SODA, TRISODIUM PHOSPHATE. BHT ADDED TO PRESERVE FRESHNESS), CORN STARCH, CORN SYRUP, CORN BRAN, WHOLE GRAIN RICE, WHOLE GRAIN SORGHUM, WHOLE GRAIN MILLET, CANOLA AND/OR RICE BRAN OIL, SALT, COCOA PROCESSED WITH ALKALI, UNSWEETENED CHOCOLATE, COLOR (CARAMEL COLOR AND ANNATTO EXTRACT), TRIPOTASSIUM PHOSPHATE, TRISODIUM PHOSPHATE, NATURAL FLAVOR. VITAMIN E (MIXED TOCOPHEROLS) ADDED TO PRESERVE FRESHNESS. VITAMINS AND MINERALS: CALCIUM CARBONATE, IRON AND ZINC (MINERAL NUTRIENTS), VITAMIN C (SODIUM ASCORBATE), A B VITAMIN (NIACINAMIDE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), VITAMIN B1 (THIAMIN MONONITRATE), VITAMIN A (PALMITATE), A B VITAMIN (FOLIC ACID), VITAMIN B12, VITAMIN D3.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
This product may or may not be vegetarian as it lists 9 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
About this product
Cereal · Dried