Is General Mills Cheerios Oat Crunch Cinnamon Vegetarian?
Description
General Mills Cheerios Oat Crunch Cinnamon is a sweetened multigrain cereal made with Whole Grain oats, which are a good source of fiber. It contains 9 vitamins and minerals, including vitamins A, C, D, E, K, B6, B12, folate, and iron. These nutrients help start every day off right. The cereal features visible whole oats that add texture and crunch. As a breakfast cereal, Cheerios Oat Crunch Cinnamon is considered healthy because of the vitamins and minerals it provides to help the body start the day off on the right foot. No information about what people say or appreciate about the product is available.
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Description
General Mills Cheerios Oat Crunch Cinnamon is a sweetened multigrain cereal made with Whole Grain oats, which are a good source of fiber. It contains 9 vitamins and minerals, including vitamins A, C, D, E, K, B6, B12, folate, and iron. These nutrients help start every day off right. The cereal features visible whole oats that add texture and crunch. As a breakfast cereal, Cheerios Oat Crunch Cinnamon is considered healthy because of the vitamins and minerals it provides to help the body start the day off on the right foot. No information about what people say or appreciate about the product is available.
Ingredients
Whole Grain Oats, Sugar, Whole Grain Corn, Modified Corn Starch, Canola and/or Sunflower Oil, Brown Sugar Syrup, Whole Grain Rice, Corn Starch, Salt, Cinnamon, Tripotassium Phosphate, Baking Soda, Color (caramel color, annatto extract), Rosemary Extract. Vitamin E (mixed tocopherols) Added to Preserve Freshness. Vitamins and Minerals: Calcium Carbonate, Iron and Zinc (mineral nutrients), Vitamin C (sodium ascorbate), A B Vitamin (niacinamide), A B Vitamin (calcium pantothenate), Vitamin B1 (thiamin mononitrate), Vitamin B6 (pyridoxine hydrochloride), Vitamin B2 (riboflavin), Vitamin B12, Vitamin A (palmitate), A B Vitamin (folic acid), Vitamin D3. MAY CONTAIN WHEAT INGREDIENTS.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.