This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Is General Mills Cheerios Oat Crunch Cinnamon Gluten Free?

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Description

Cinnamon-forward flavor and firm, crunchy clusters provide a crisp texture that softens when left in liquid. Commonly eaten as a breakfast cereal, snack, topping, or baking add-in. Reviewers often mention pronounced cinnamon sweetness, initial crunch, popularity with children, and occasional comments about becoming soggy or overly sweet for some reviewers.

Ingredients

Whole Grain Oats, Sugar, Whole Grain Corn, Modified Corn Starch, Canola And/or Sunflower Oil, Corn Starch, Honey, Whole Grain Rice, Whole Grain Sorghum, Whole Grain Millet, Salt, Cinnamon, Tripotassium Phosphate, Baking Soda, Color (caramel Color, Annatto Extract), Vitamin E (mixed Tocopherols) To Preserve Freshness. Contains: Bioengineered Food Ingredients.

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Is General Mills Cheerios Oat Crunch Cinnamon Gluten Free? | Spoonful