Is General Mills Cheerios Veggie Blends Dairy Free?
Description
Mild savory and earthy flavor with a firm toasted crunch that softens into a tender bite when milk is poured; commonly eaten as breakfast cereal, snack straight from box, or sprinkled for texture on yogurt and bowls. Reviewers note child-friendly taste, consistent crunch, and occasional sogginess if left too long.
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Description
Mild savory and earthy flavor with a firm toasted crunch that softens into a tender bite when milk is poured; commonly eaten as breakfast cereal, snack straight from box, or sprinkled for texture on yogurt and bowls. Reviewers note child-friendly taste, consistent crunch, and occasional sogginess if left too long.
Ingredients
Whole Grain Oats, Corn Meal, Sugar, Sweet Potato Powder, Corn Starch, Carrot Powder, Canola and/or Sunflower Oil, Strawberry Puree, Apple Puree, Corn Syrup, Salt, Spinach Powder, Color (fruit and vegetable juice, annatto extract), Tripotassium Phosphate, Natural Flavor. Vitamin E (mixed tocopherols) Added to Preserve Freshness. Vitamins and Minerals: Calcium Carbonate, Iron and Zinc (mineral nutrients), Vitamin C (sodium ascorbate), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine hydrochloride), Vitamin B1 (thiamin mononitrate), Vitamin A (palmitate), Vitamin B2 (riboflavin), A B Vitamin (folic acid), Vitamin B12, Vitamin D3.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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