Is General Mills Fibre One Bar Oats & Chocolate Soy Free?
Description
This chewy snack bar offers a chocolatey sweetness with mild grainy notes and a soft yet slightly crumbly texture. Often eaten as an on the go snack, lunchbox item, or afternoon pick me up, reviewers praise consistent taste and convenient packaging while noting occasional crumbliness and mixed opinions on sweetness.
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Why it's not soy free
- soy
- soy lecithin
soy
Dietitian noteSoy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.
Note by Vanessa Vargas, RDN, LDN
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Description
This chewy snack bar offers a chocolatey sweetness with mild grainy notes and a soft yet slightly crumbly texture. Often eaten as an on the go snack, lunchbox item, or afternoon pick me up, reviewers praise consistent taste and convenient packaging while noting occasional crumbliness and mixed opinions on sweetness.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
CHICORY ROOT EXTRACT (INULIN FIBRE), WHOLE GRAIN ROLLED OATS, CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, NATURAL FLAVOUR), CRISP RICE (RICE FLOUR, SUGAR, BARLEY MALT EXTRACT, SALT, MONOGLYCERIDES, CARAMEL COLOUR, TOCOPHEROLS), HIGH MALTOSE CORN SYRUP, SUGAR, CORN SYRUP, WHOLE GRAIN BARLEY FLAKES, GLYCERIN, CANOLA OIL, PALM KERNEL OIL, MALTODEXTRIN, TRICALCIUM PHOSPHATE, SOY LECITHIN, COCOA, SALT, FRUCTOSE, REFINED PEANUT OIL, NATURAL FLAVOUR, BAKING SODA, MILK INGREDIENT, CARAMEL COLOUR, ROSEMARY EXTRACT. CONTAINS SOY, MILK, OAT, BARLEY; MAY CONTAIN PEANUT, WHEAT, ALMOND AND SUNFLOWER INGREDIENTS.
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Often paired with Soy Free
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Where to buy
General Mills Fibre One Bar Oats & Chocolate is available at 3 retailers
About this product
Protein Bar · Bar