Is General Mills Fruity Lucky Charms Sweetened Corn Cereal With Marshmallows Vegan?
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Why it's not vegan
- gelatin
- natural and artificial flavor
- riboflavin
- vitamin d3
- vitamin b2
- +4 more
gelatin
Dietitian noteGelatin comes from the skin, cartilage, and bones of animals.
Note by Rhyan Geiger, RDN
+5 more in the app
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Ingredients
Whole Grain Corn, Sugar, Corn Syrup, Corn Starch, Dextrose. Contains 2% Or Less Of: Modified Corn Starch, Salt, Canola And/Or Sunflower Oil, Gelatin, Trisodium Phosphate, Red 40, Yellow 5 & 6, Blue 1, Natural And Artificial Flavor, Citric Acid, Malic Acid. Vitamins And Minerals: Tricalcium Phosphate, Calcium Carbonate, Vitamin C (Sodium Ascorbate), Iron And Zinc (Mineral Nutrients), A B Vitamin (Niacinamide), Vitamin Bs (Pyridoxine Hydrochloride), Vitamin B, (Thiamin Mononitrate), Vitamin A (Palmitate), Vitamin B2 (Riboflavin). A B Vitamin (Folic Acid), Vitamin B,2, Vitamin D3.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
No. This product is not vegetarian as it lists 1 ingredient that derives from meat or fish and 8 ingredients that could could derive from meat or fish depending on the source.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
General Mills Fruity Lucky Charms Sweetened Corn Cereal With Marshmallows is available at 1 retailer
About this product
Cereal · Granule, Dried