Is General Mills Green Giant Steamers Broccoli & Zesty Cheese Sauce, 10 oz Alpha-Gal Friendly?
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Why it's not alpha-gal friendly
- buttermilk
- parmesan cheese
- whey powder
- skim milk
- cheese cultures
- cheese culture
- baker's cheese
- milk
- disodium inosinate
- dextrose
- natural and artificial flavor
- enzymes
- +3 more
buttermilk
Dietitian noteButtermilk is a fermented drink typically made from cow's milk (dairy) and thus contains alpha-gal.
Note by Team Spoonful, Clinical nutrition experts
+11 more in the app
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500K+ users • 4.6★ rating
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Ingredients
Broccoli In A Sauce Containing Water, Whey, Modified Corn Starch, Butter, American Cheese (Milk, Cheese Culture, Salt, Enzymes), Salt, Baker's Cheese (Skim Milk, Lactic Acid, Cheese Cultures, Bha ), Sodium Phosphate, Onion Powder, Sodium Alginate, Hydrolyzed Corn Gluten, Maltodextrin, Parmesan Cheese (Milk, Cheese Cultures, Salt, Enzymes), Lactic Acid, Garlic Powder, Xanthan Gum, Sugar, Whey Powder, Cayenne Pepper Sauce (Cayenne Peppers, Vinegar, Salt, Garlic), Natural And Artificial Flavor, Soybean Oil, Dextrose, Buttermilk, Yeast Extract, Paprika And Annatto Extract Colors, Spice, Dextrin, Disodium Inosinate, Disodium Guanylate, Dried Vinegar, Partially Hydrogenated Soybean Oil
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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Often paired with Alpha-Gal Friendly
No. This product is not dairy free as it lists 11 ingredients that contain dairy.
Details →This product may or may not be gluten free as it lists 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
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Where to buy
General Mills Green Giant Steamers Broccoli & Zesty Cheese Sauce, 10 oz is available at 4 retailers
About this product
Vegetable · Pouch