Is General Mills Lower Sugar Honey Nut Cheerios Vegan?
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Why it's not vegan
- honey
- vitamin b5
- calcium pantothenate
- natural flavour
- calcium carbonate
honey
Dietitian noteHoney is a sweetener made from bees.
Note by Rhyan Geiger, RDN
+1 more in the app
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Ingredients
Ingredients: Whole Grain Oats, Sugars (sugar, Honey, Golden Syrup), Corn Starch, Calcium Carbonate, Salt, Triodium Phosphate, High Monounsaturated Canola, Canola And/or High Monounsaturated Sunflower Oil, Natural Flavour (with Almond Extract), Vitamins And Minerals: Iron, Niacinamide (vitamin B3), Calcium Pantothenate (vitamin B5), Pyridoxine Hydrochloride (vitamin B6), Folate, Contains: Oats, Almonds Contains Oats and Almonds.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
This product may or may not be vegetarian as it lists 4 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Cereal · Box, Bag, Grains Cereal