Is General Mills Oatmeal Crisp, Coconut Special Edition Low FODMAP?

Ingredients

Whole Grain Oats, Whole Grain Wheat, Sugar And/or Golden Sugar, Oat And Honey Clusters (Rolled Oats, Sugar, Brown Sugar, Corn Syrup, Oat Flour, Rice Flour, Honey, Salt, Cinnamon, Calcium Carbonate, Baking Soda, Artificial Flavour, Monoglycerides, Bht), Toasted Coconut, Cane Sugar, Corn Syrup, Brown Sugar Syrup, Salt, Calcium Carbonate, Natural Flavour, Gum Acacia, Tocopherols, High Monounsaturated Canola Oil, Bht, Annatto Vitamins & Minerals: Iron, Niacinamide (Vitamin B3), Calcium Pantothenate (Vitamin B5), Pyridoxine Hydrochloride (Vitamin B6), Folate, Contains Wheat And Oat, May Contain Almond

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

General Mills Oatmeal Crisp, Coconut Special Edition is available at 3 retailers

About this product

Cereal · Flake