This product may or may not be vegetarian as it lists 4 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Is General Mills Pumpkin Spice Cheerios Vegetarian?

This product may or may not be vegetarian as it lists 4 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
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Description

Seasonal pumpkin-spice flavored, ring-shaped cereal offers a crisp initial texture that softens in milk; reviewers often note pronounced warm spice notes and moderate sweetness. Common uses include breakfast with milk, snack straight from the box, or crunchy topping for yogurt and desserts. Availability and packaging size are frequent review topics.

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Ingredients

Whole grain oats, Sugars (sugar and/or golden sugar, golden syrup), Corn starch, High monounsaturated canola, canola and/or high monounsaturated sunflower oil, Calcium carbonate, Salt, Cinnamon, Trisodium phosphate, Nutmeg, Cloves, Sodium citrate, Tocopherols (for freshness), Natural flavour, Annatto (for colour), Rosemary extract, Vitamins and minerals: Iron, Niacinamide (vitamin B3), Calcium pantothenate (vitamin B5), Pyridoxine hydrochloride (vitamin B6), Folate.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Where to buy

General Mills Pumpkin Spice Cheerios is available at 2 retailers

Real Canadian SuperstoreGrocery Gateway

About this product

Cereal · Granule, Piece

Flavor
SpicySweet
Texture
Crunchy
Commonly used for
BreakfastSnacking
Vegetarian? General Mills Pumpkin Spice Cheerios | Spoonful