Is General Mills Trix 6 Fruity Shapes Family Size Low FODMAP?
Description
Brightly colored, fruit-flavored, crunchy cereal pieces shaped like playful icons deliver a crisp bite that softens in milk; commonly enjoyed at breakfast, as a snack straight from the box, or used as a colorful topping for yogurt and desserts. Customer reviews note nostalgic appeal, pronounced sweetness, and occasional texture inconsistency.
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Why it's a maybe for low FODMAP
- natural and artificial flavor
natural and artificial flavor
Dietitian noteNatural flavors in savory foods, especially those containing meat, fish or poultry, may contain high FODMAP ingredients like garlic or onion. Natural flavors in other foods are probably low FODMAP. Natural flavors present in quantities less than 2% of the total product are unlikely to cause IBS symptoms.
Note by Vanessa Vargas, RDN, LDN
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Description
Brightly colored, fruit-flavored, crunchy cereal pieces shaped like playful icons deliver a crisp bite that softens in milk; commonly enjoyed at breakfast, as a snack straight from the box, or used as a colorful topping for yogurt and desserts. Customer reviews note nostalgic appeal, pronounced sweetness, and occasional texture inconsistency.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Whole Grain Corn, Sugar, Rice Flour, Corn Syrup, Canola Oil, Salt, Trisodium Phosphate, Natural And Artificial Flavor, Red 40, Yellow 6, Blue 1 And Other Color Added, Citric Acid, Malic Acid.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
General Mills Trix 6 Fruity Shapes Family Size is available at 3 retailers
About this product
Cereal · Granule