Is GENERAL TSO'S CHICKEN SEASONING MIX, GENERAL TSO'S CHICKEN Low FODMAP?
Description
Seasoning mix delivers a sweet-spicy savory profile that reviewers describe as close to takeout, producing a glossy, slightly sticky sauce and a crisped exterior when used as a coating. Common uses include stir‑fries, baked or pan-fried chicken, and quick weeknight meals; customers praise convenience and consistent flavor, noting sweetness variation.
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Why it's not low FODMAP
- onion
- garlic powder
- chicken broth
- natural flavor
onion
Dietitian noteOnion and its derivatives (onion powder, onion salt, etc.) are all high FODMAP. Onions are not oil soluble however, which means you can enjoy onion-infused oils.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
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Description
Seasoning mix delivers a sweet-spicy savory profile that reviewers describe as close to takeout, producing a glossy, slightly sticky sauce and a crisped exterior when used as a coating. Common uses include stir‑fries, baked or pan-fried chicken, and quick weeknight meals; customers praise convenience and consistent flavor, noting sweetness variation.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Corn Starch, Garlic Powder, Maltodextrin, Spice, Onion, Salt, Sodium Diacetate, Sauterne Wine Solids, Autolyzed Yeast Extract, Contains Less Than 2%: Natural Flavor, Chicken Broth, Chicken Fat, Caramel Color, Dried Yeast, Yeast Extract, Citric Acid, Dextrose, Rosemary Extract, May Contain Wheat, Milk, Egg, Soy
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
GENERAL TSO'S CHICKEN SEASONING MIX, GENERAL TSO'S CHICKEN is available at 12 retailers
About this product
Seasoning · Powder