No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is General Tso's Shrimp Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Precooked Chinese Noodles (Water, Durum Wheat Semolina, Whole Eggs Powder, Salt, Sunflower Oil, Wheat Flour, Roasted Wheat Malt Flour, Barley Malt Extract, Milled Turmeric Root), Sugar Snap Peas, Roasted Red Peppers, Shrimp (Shrimp, Water, Salt), Water, Soy Sauce (Water, Soybeans, Salt, Alcohol Vinegar), Sesame Oil, Sugar, Alcohol Vinegar, Jalapeno Pepper, Modified Corn Starch, Tomato Paste, Ginger, Garlic Puree, Sunflower Oil, Salt, Xanthan Gum, Steviol Glycosides

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

General Tso's Shrimp is available at 1 retailer

Wegmans

About this product

Frozen Meal · Frozen

Flavor
SavorySpicyGarlickyUmami
Texture
ChewySoft
Commonly used for
Meal PrepOn The GoLunch
Low FODMAP? General Tso's Shrimp | Spoonful