Is Genius 2 Brioche Burger Buns Low FODMAP?
Description
Soft, slightly sweet brioche-style buns offer a tender, pillowy texture and mild buttery note, commonly used for burgers, sandwiches, and sliders. Reviewers frequently note consistent softness, good toasting results, and reliable ability to hold juicy fillings; some report variability in size or density between packs across different purchases occasionally too.
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Description
Soft, slightly sweet brioche-style buns offer a tender, pillowy texture and mild buttery note, commonly used for burgers, sandwiches, and sliders. Reviewers frequently note consistent softness, good toasting results, and reliable ability to hold juicy fillings; some report variability in size or density between packs across different purchases occasionally too.
Ingredients
Water, starches (tapioca, potato), rice flour, bamboo fibre, rapeseed oil, psyllium husk, sugar, yeast, humectant (vegetable glycerol), free range dried egg white, free range dried egg, stabilisers (hydroxypropyl methyl cellulose, xanthan gum), salt, fermented maize starch, natural colouring (beta carotene), natural flavouring.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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