Is Genius Boosted 2 Brioche Buns Vegan?
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Ingredients
Water, Starches (tapioca, Potato), Rice Flour, Bamboo Fibre, Rapeseed Oil, Psyllium Husk, Sugar, Humectant (vegetable Glycerol), Yeast, Dried Egg, Dried Egg White, Stabilisers (hydroxypropyl Methyl Cellulose, Xanthan Gum), Lodised Satt (salt, Potassium Lodate), Fermented Maize Starch, Natural Colouring: (beta Carotene), Natural Flavouring. Active Cultures (bacillus Coagulans Unique Is2, Vitamins & Minerals (calcium Carbonate, Niacin, Iron, Riboflavin, Thiamin, Folic Acid). Contains: Egg. Made Without Wheat.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.