Is Genius Gluten Free Pancakes 6 pack Low FODMAP?

Ingredients

Water, Starches (Potato, Maize), Sugar, Rice Flour, Partially Inverted Sugar Syrup, Humectant (Vegetable Glycerol), Dried Egg White, Rapeseed Oil, Maize Flour, Raising Agents (Disodium Diphosphate, Potassium Hydrogen Carbonate), Dried Whole Egg , Emulsifier (Water, Sugar, Polyglycerol Esters of Fatty Acids, Mono-and Diglycerides of Fatty Acids, Potassium Hydroxide), Salt, Acidity Regulator (Citric Acid), Stabilisers (Xanthan Gum, Hydroxypropyl Methyl Cellulose)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Genius Gluten Free Pancakes 6 pack is available at 3 retailers

About this product

Breakfast Item · Powder, Dried