This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Genius Gluten Free 6 Pancakes Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

Genius Gluten Free 6 Pancakes are a gluten-free pancake mix produced by King Arthur. Unfortunately, no additional product details or information about what people say about the product are provided. As such, it is not possible to provide a more detailed overview or include any specific information about people's opinions or experiences with the product.

Ingredients

Water, starches (potato, maize), sugar, rice flour, partially inverted sugar syrup, humectant (vegetable glycerol), dried egg white, rapeseed oil, maize flour, raising agents (disodium diphosphate, potassium hydrogen carbonate), dried egg, stabilisers (xanthan gum, hydroxypropyl methyl cellulose), salt, acidity regulator (citric acid), emulsifiers (mono- and diglycerides of fatty acids, polyglycerol esters of fatty acids).

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Reviews

Rating
4.0(1 review)

Tasty

Hubby loved these made a change for him plus no reaction.

mama73Jun 9, 2021