Is Genius Gluten Free Blueberry Muffins 2 Pack Vegetarian?
Description
Soft, moist blueberry muffins offer pronounced berry sweetness with occasional tart notes, a tender crumb, and slightly cakey texture; commonly eaten for breakfast, as an on‑the‑go snack, or with coffee. Customer reviews praise blueberry flavor and convenience while occasionally noting uneven fruit distribution or dryness between batches reported at times.
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Description
Soft, moist blueberry muffins offer pronounced berry sweetness with occasional tart notes, a tender crumb, and slightly cakey texture; commonly eaten for breakfast, as an on‑the‑go snack, or with coffee. Customer reviews praise blueberry flavor and convenience while occasionally noting uneven fruit distribution or dryness between batches reported at times.
Ingredients
Caster Sugar, Free Range Egg, Vegetable Oil: Rapeseed Oil, Sunflower Oil, Blueberries (12%), Rice Flour, Potato Starch, Maize Flour, Pineapple, Tapioca Starch, Humectant: Vegetable Glycerol, Water, Rice Starch, Maize Starch, Concentrated Fruit Juice: Grape, Dried Egg, Raising Agents: Disodium Diphosphate, Potassium Hydrogen Carbonate, Emulsifiers: Mono- and Di-Glycerides of Fatty Acids, Sodium Stearoyl-2-Lactylate, Polyglycerol Esters of Fatty Acids, Free Range Dried Egg White, Acidity Regulator: Citric Acid, Flavouring, Sugar, Preservatives: Potassium Sorbate, Calcium Propionate, Stabiliser: Xanthan Gum For allergens see ingredients in bold
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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