Is Genius Gluten Free Triple Seeded Farmhouse Sliced Bread Low FODMAP?

Description
The Genius Gluten Free Triple Seeded Farmhouse Sandwich Loaf is a popular bread known for its gluten-free composition. People appreciate its delicious taste and the fact that it holds together well. The bread is a triple-seeded farmhouse loaf, giving it added texture and flavor. Overall, it is a well-regarded product that satisfies the needs of individuals who follow a gluten-free diet.
Why it's a maybe for low FODMAP
- maize
- fermented maize starch
- dietary fibre
maize
Dietitian noteCorn can be high or low FODMAP depending on preparation and serving size. Limit corn as a vegetable (corn kernels, corn on the cob) as these foods contain high levels of sorbitol. Corn oil, foods made with corn starch, ground corn (corn tortillas, pasta, grits), and canned corn are low FODMAP.
Note by Vanessa Vargas, RDN, LDN
Use instead
- bean sprouts
- carrot
- choy sum
- eggplant
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.

Description
The Genius Gluten Free Triple Seeded Farmhouse Sandwich Loaf is a popular bread known for its gluten-free composition. People appreciate its delicious taste and the fact that it holds together well. The bread is a triple-seeded farmhouse loaf, giving it added texture and flavor. Overall, it is a well-regarded product that satisfies the needs of individuals who follow a gluten-free diet.
Ingredients
Energy, Fat, Protein, Carbohydrate, Dietary Fibre, Salt, Starches (maize, Potato, Tapioca), Water, Mixed Seeds [11%) (sunflower. Brown Linseeds, Millet, Poppyl, Rapeseed Oil, Humectant [vegetable Glycerol], Psyllium Husk, Yeast, Thickeners [hydroxypropyl Methyl Cellulose, Xanthan Gum], Golden Flaxseed, Free Range Dried Egg White, Rice Flour, Dextrose, Lodised Salt (salt, Potassium Lodate), Fermented Maize Starch, Partially Inverted Sugar Syrup Vitamins & Minerals: Calcium Carbonate, Niacin, Iron, Riboflavin, Thiamine, Folic Acid. Contains: Egg.
Check Genius Gluten Free Triple Seeded Farmhouse Sliced Bread against your own diets in the app.
Take it with you
Scan to open Genius Gluten Free Triple Seeded Farmhouse Sliced Bread in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
Similar Products
Pepperidge Farm Farmhouse Sourdough Bread, 24oz Bag
Dave's Killer Bread® Thin-Sliced 21 Whole Grains and Seeds Organic Bread 20.5 oz. Loaf
Dave's Killer Bread, Good Seed Killer Thin-sliced 70 Calories, Organic, 20.5 Ounce
Dave's Killer Bread® White Bread Done Right Thin Sliced Organic Bread, 20.5 oz, Shelf-Stable
Dave's Killer Bread Sprouted Whole Grains Thin-Sliced Organic Bread Loaf, 20.5 oz, Shelf-Stable
Where to buy
Genius Gluten Free Triple Seeded Farmhouse Sliced Bread is available at 2 retailers
About this product
Bread · Slice


