Is GENUINE WISCONSIN SPREADABLE CHEESE WITH ALMONDS, SHARP CHEDDAR CHEESE Low FODMAP?

Ingredients

Cheddar Cheese ((Aged Over 120 Days), Pasteurized Milk, Cheese Culture, Salt, Enzymes), Water, Almonds, Reduced Protein Whey, Dry Whey, Skim Milk, Cream, Lactic Acid, Salt, Xanthan Gum, Sorbic Acid (To Protect Flavor), Annatto (Color), Natural Flavor, Malic Acid, Cheddar Cheese ((Aged Over 120 Days), Pasteurized Milk, Cheese Culture, Salt, Enzymes), Malic Acid

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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