Is Gerber Creamy Chicken Stew with Vegetables and a Side of Green Beans & Carrots Dairy Free?

Ingredients

Creamy Sauce: (Water, Cream, Modified Corn Starch, Onions, Nonfat Milk, Butter, Garlic, Salt, Pureed Vegetables [Carrots, Onion, Celery], Sugar, Cooked Mushroom, Corn Oil, Autolyzed Yeast Extract, Soy Sauce [Water, Soybeans, Wheat, Salt], Potato Starch, Natural Flavor, Molasses, Onion Powder, Carrot Juice Concentrate, Spice). Carrots, Cooked Seasoned Diced Chicken Meat: (Chicken Meat, Water, Corn Starch, Salt), Green Beans, Potatoes, Corn, Peas, Packed in Seasoned Water: (Water, Modified Cornstarch, Sugar, Chicken Broth, Salt, Dried Onion, Autolyzed Yeast Extract, Natural Flavor, Lemon Juice Concentrate, Celery and Carrot Juice Concentrates).

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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