Is Gerber Creamy Chicken Stew with Vegetables and a Side of Green Beans & Carrots Gluten Free?

Ingredients

Creamy Sauce: (Water, Cream, Modified Corn Starch, Onions, Nonfat Milk, Butter, Garlic, Salt, Pureed Vegetables [Carrots, Onion, Celery], Sugar, Cooked Mushroom, Corn Oil, Autolyzed Yeast Extract, Soy Sauce [Water, Soybeans, Wheat, Salt], Potato Starch, Natural Flavor, Molasses, Onion Powder, Carrot Juice Concentrate, Spice). Carrots, Cooked Seasoned Diced Chicken Meat: (Chicken Meat, Water, Corn Starch, Salt), Green Beans, Potatoes, Corn, Peas, Packed in Seasoned Water: (Water, Modified Cornstarch, Sugar, Chicken Broth, Salt, Dried Onion, Autolyzed Yeast Extract, Natural Flavor, Lemon Juice Concentrate, Celery and Carrot Juice Concentrates).

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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