No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Gerber Garden Tomato Mealtime Harvest Bowl Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Cooked Enriched Macaroni Product (Water, Wheat Semolina, Egg Whites, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Diced Tomatoes, Roasted Zucchini, Water, Parsnips, Onions, Canola Oil, Tapioca Flour, Tomato Paste, Tomato Powder, Salt, Garlic, Olive Oil, Carrots, Parmesan Cheese (Milk, Cultures, Salt, Enzymes), Whey (from Milk), Basil, Black Pepper, Oregano, Parsley, Thyme.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Gerber Garden Tomato Mealtime Harvest Bowl is available at 1 retailer

H-E-B

About this product

Pasta · Pouch

Flavor
SavoryGarlickyHerbaceous
Texture
Creamy
Commonly used for
LunchOn The GoMeal Prep
Low FODMAP? Gerber Garden Tomato Mealtime Harvest Bowl | Spoonful