Is Happy Harvest Tomato Paste Low FODMAP?

Description
Happy Harvest Tomato Paste is a standardized product made from concentrated tomato juice. It has a fine to medium texture, which adds richness to various dishes. This tomato paste is made from mature tomatoes and is non-GMO, as verified by the Non-GMO Project. Unfortunately, there is no information available about what people say or appreciate about this product. Overall, Happy Harvest Tomato Paste is a reliable and high-quality option for adding tomato flavor to your favorite recipes.

Description
Happy Harvest Tomato Paste is a standardized product made from concentrated tomato juice. It has a fine to medium texture, which adds richness to various dishes. This tomato paste is made from mature tomatoes and is non-GMO, as verified by the Non-GMO Project. Unfortunately, there is no information available about what people say or appreciate about this product. Overall, Happy Harvest Tomato Paste is a reliable and high-quality option for adding tomato flavor to your favorite recipes.
Ingredients
Tomato pulp, citric acid.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


