Is Gerber Good Start Infant Formula with Iron, Lactose Free, Soy Based Powder, Plant-Based Protein Low FODMAP?
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Why it's a maybe for low FODMAP
- coconut
- soy
coconut
Dietitian noteFresh coconut, dried coconut, and coconut milk can be high or low FODMAP depending on serving size. Check the Monash app for more details. Coconut oil and coconut yogurt, however, are typically low FODMAP.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
Corn Maltodextrin, Vegetable Oils (Palm Olein, Soy, Coconut, And High-Oleic Safflower Or High-Oleic Sunflower), Enzymatically Hydrolyzed Soy Protein Isolate, Sucrose, And Less Than 24 Of: Calcium Phosphate, Potassium Citrate, Sodium Citrate, Calcium Citrate, M, Alpina Oil (A Source Of Arachidonic Acid [Ara]), C, Cohni Oil (A Source Of Docosahexaenoic Acid [Dha]), Magnesium Chloride, Calcium Chloride, Potassium Chloride, Ferrous Sulfate, Zinc Sulfate, Copper Sulfate, Potassium Iodide, Sodium Selenate, Soy Lecithin, Sodium Ascorbate, Choline Chloride, Inositol, Alpha-Tocopheryl Acetate, Niacinamide, Calcium Pantothenate, Vitamin A Acetate, Riboflavin, Thiamine Mononitrate, Pyridoxine Hydrochloride, Folic Acid, Biotin, Phylloquinone, Vitamin D3, Vitamin B12, Ascorbyl Palmitate, Mixed Tocopherols, L-Methionine, Taurine, L-Carnitine, Corn Maltodextrin, Vegetable Oils (Palm Olein, Soy, Coconut, And High-Oleic Safflower Or High-Oleic Sunflower), Enzymatically Hydrolyzed Soy Protein Isolate, Sucrose, And Less Than 24 Of: Calcium Phosphate, Potassium Citrate, Sodium Citrate, Calcium Citrate, M, Alpina Oil, C, Cohni Oil*, Magnesium Chloride, Calcium Chloride, Potassium Chloride, Ferrous Sulfate, Zinc Sulfate, Copper Sulfate, Potassium Iodide, Sodium Selenate, Soy Lecithin, Sodium Ascorbate, Choline Chloride, Inositol, Alpha-Tocopheryl Acetate, Niacinamide, Calcium Pantothenate, Vitamin A Acetate, Riboflavin, Thiamine Mononitrate, Pyridoxine Hydrochloride, Folic Acid, Biotin, Phylloquinone, Vitamin D3, Vitamin B12, Ascorbyl Palmitate, Mixed Tocopherols, L-Methionine, Taurine, L-Carnitine.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Gerber Good Start Infant Formula with Iron, Lactose Free, Soy Based Powder, Plant-Based Protein is available at 1 retailer
About this product
Milk Substitute · Powder