Is Gerber Lil' Bits Oatmeal Banana Strawberry Baby Cereal, 8 oz Gluten Free?

Ingredients

Whole Grain Oat Flour And Oat Flour (Contains Wheat), Banana Flakes, Strawberry Flavored Bits (Corn Starch, Strawberries, Strawberry Juice Concentrate), Potassium Phosphate, Natural Strawberry Flavor, Vitamins And Minerals: Calcium Carbonate, Vitamin C (Ascorbic Acid), Iron (Electrolytic), Zinc Sulfate, Vitamin E (Alpha Tocopheryl Acetate), Niacinamide, Vitamin B2 (Riboflavin), Vitamin B1 (Thiamine Mononitrate), Vitamin B6 (Pyridoxine Hydrochloride), Folic Acid, Vitamin B12.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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