Is Gerber Pasta Stars in Meat Sauce with Green Beans 6.8oz PKG Low FODMAP?

Ingredients

Meat Sauce (Water, Tomato Paste, Cooked Seasoned Beef [Beef, Water, Salt, Soybean Oil], Sugar, Modified Corn Starch, Cornstarch, Olive Oil, Onions, Garlic, Potassium Chloride, Salt, Autolyzed Yeast Extract, Torula Yeast, Soybeans, Maltodextrin, Wheat, Natural Flavor [Contains Milk], Dry Yeast, Soy Lecithin), Green Beans, Cooked Enriched Egg Noodle Product (Wheat Semolina, Eggs, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Packed in Seasoned Water (Water, Modified Cornstarch, Sugar, Chicken Broth, Salt, Dried Onions, Autolyzed Yeast Extract, Natural Flavors, Lemon Juice Concentrate, Celery and Carrot Juice Concentrates).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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