Is GERBER Pasta Stars with Chicken and Vegetables 6 oz. Tray Low FODMAP?
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Ingredients
Water, Cooked Chicken Ground And Formed (Chicken Meat, Water, Salt, Modified Cornstarch, Tapioca Starch), Celery, Peas, Corn, Carrots, Enriched Egg Noodle Product (Wheat Semolina, Eggs, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Modified Corn Starch, Chicken Fat, Less Than 1% Of Dried Onions, Potato Starch, Salt, Dried Chicken Broth, Potassium Chloride, Natural Flavor, Autolyzed Yeast Extract.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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