Is Gerber Single-Grain Rice Baby Cereal, 16 oz. Low FODMAP?
Description
Mild, neutral flavor and a very fine, smooth powder that yields a creamy, spoonable texture when mixed to desired thickness. Commonly used as an introductory solid, for spoon-feeding, or to thicken purees. Reviewers mention easy mixing and gentle texture, occasional clumping, and generally consistent performance across batches and straightforward preparation.
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Description
Mild, neutral flavor and a very fine, smooth powder that yields a creamy, spoonable texture when mixed to desired thickness. Commonly used as an introductory solid, for spoon-feeding, or to thicken purees. Reviewers mention easy mixing and gentle texture, occasional clumping, and generally consistent performance across batches and straightforward preparation.
Ingredients
Rice Flour, Soy Lecithin, Potassium Phosphate, Vitamins and Minerals: Calcium Carbonate, Iron (Ferrous Fumarate), Vitamin C (Ascorbic Acid), Zinc Sulfate, Vitamin E (Alpha Tocopheryl Acetate), Niacinamide, Vitamin B2 (Riboflavin), Vitamin B1 (Thiamin Mononitrate), Vitamin B6 (Pyridoxide Hydrochloride), Vitamin B12, Folic Acid.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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