Is GERMAN SQUARE CAKE Vegetarian?

Ingredients

CAKE MIX (SUGAR, ENRICHED WHEAT FLOUR (WHEATFLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE SHORTENING (PARTIALLYHYDROGENATED SOYBEAN AND COTTONSEED OIL), WITH ADDEDMONODIGLYCERIDES, MONO- AND DIESTERS OF FAT ANDPOLYSORBATE 60), COCOA (ALKALI TREATED), NON FAT MILKPOWDER, EGG WHITES, SODIUM BICARBONATE, SALT, SODIUM ALUMINUM PHOSPHATE, SOY LECITHIN, NATURAL AND ARTIFICIALFLAVOR, XANTHAN GUM, MONOCALCIUM PHOSPHATE); ICING (SUGAR, WATER, COCONUT (PRESERVED WITH SODIUM METABISULFITE), PARTIALLY HYDROGENATED VEGETABLE OIL (SOYBEAN AND/ORCOTTONSEED AND/OR PALM OIL), HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, NONFAT MILK, PECANS, PROPYLENE GLYCOL, SALT, CITRIC ACID, POTASSIUM SORBATE (PRESERVATIVE), SOYLECITHIN, POLYSORBATE 60, XANTHAN GUM, AGAR, CARAMELCOLOR, MONO & DIGLYCERIDES, NATURAL AND ARTIFICIAL FLAVOR, SULFITES, ALPHA TOCOPHEROLS (PRESERVATIVE), BETA CAROTENE(COLOR), CORN OIL); WATER; SOYBEAN OIL.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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