Is Gevity Rx Chocolate Bone Broth 200g Low FODMAP?

Ingredients
Coconut Milk (Coconut Milk Powder, Water), Allulose (25%) (Prebiotic Fibre), Bone Broth Body Glue(21%) (Grass-fed Beef Bones, Naturally Evaporated Sea Salt), Cocoa Powder, MCT Oil (7.3%) (Medium-Chain Triglycerides), Vanilla Powder, Organic Reishi Mushroom Extract (2.4%).
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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About this product
Beverage · Pouch, Liquid


