Is Gezellig Cookies Caramel Filled Wafel Cookies (Original Stroopwafels) - Box of 16 Individually Wrapped Dutch Cookies Vegetarian?
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Ingredients
Unbleached Flour, Unsalted Butter, Organic Fair Trade Sugar, Water, Organic Free Range Eggs, Corn Syrup, Kosher Salt, Yeast, Organic Cinnamon, Sunflower Lecithin (Non Gmo), Cream Of Tartar
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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