Is GF Brands Honey Nut Toasted Oats Dairy Free?

Ingredients

Iron, Potassium, Wheat flour (31%), sugar, whole oat (17%), corn flour (17%), whole wheat (12%), honey (2%), salt, calcium carbonate (anticaking agent), trisodium phosphate (preservative), caramel color, honey nut artificial flavor, zinc sulfate (zinc), ferric orthophosphate (iron), FD&C yellow 6, FD&C yellow 5 (tartrazine), BHT (preservative), niacin (vitamin B3), pantothenic acid (vitamin B5), pyridoxine hydrochloride (vitamin B6), riboflavin (vitamin B2), thiamin mononitrate (vitamin B1), retinyl palmitate (vitamin A), folate, and cobalamin (vitamin B12). Contains: Wheat and oat (Gluten). Manufactured on equipment that processes products containing peanuts, almonds, tree nuts, sesame seeds, milk derivatives, and soy.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Similar Products