Is GfM Organic Manuka Npa 10+ - 230g Low FODMAP?

Ingredients

Organic Manuka 10 Honey Our Rich, Herbal Organic Manuka Honey Is Independently Tested For Natural Nonperoxide Activity (Npa), Which Indicates The Purity And Concentration Of Authentic Manuka Honey, Bee Healthy

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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