Is G.h. Cretors Butter & Cheddar Mix Flavored Popped Corn Low FODMAP?

Ingredients

BUTTER CORN [POPCORN, VEGETABLE OIL (SUNFLOWER, SAFFLOWER, CORN AND/OR CANOLA OIL), BUTTER, SEA SALT, NATURAL FLAVORS], CHEESE CORN {POPCORN, VEGETABLE OIL (SUNFLOWER, SAFFLOWER, CORN AND/OR CANOLA OIL), CHEESE SEASONING [CHEDDAR AND GRANULAR CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES), NONFAT MILK, SALT, CREAM, SODIUM PHOSPHATE, LACTIC ACID, ANNATTO (COLOR)]}

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Snack · Pouch, Piece