Is Gharras Tostadas De Maiz Horneadas Tradicional Low FODMAP?
Description
Crunchy, oven-baked crisps deliver a toasty, slightly nutty flavor and firm, brittle texture that holds toppings without sogging. Commonly used as a base for toppings, savory spreads, or enjoyed plain with dips. Reviewers note consistent crispness, occasional breakage in transit, good value for multi-pack formats, with portioning convenience noted too.
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Description
Crunchy, oven-baked crisps deliver a toasty, slightly nutty flavor and firm, brittle texture that holds toppings without sogging. Commonly used as a base for toppings, savory spreads, or enjoyed plain with dips. Reviewers note consistent crispness, occasional breakage in transit, good value for multi-pack formats, with portioning convenience noted too.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Nixtamalized Corn Flour, Sea Salt, Calcium Hydroxide (ph Regulator), Maltodextrin And Tocopherol Mixture (antioxidant).
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Gharras Tostadas De Maiz Horneadas Tradicional is available at 6 retailers
About this product
Snack · Cracker