Is Santitas Totopos De Maiz Tortilla Chips Low FODMAP?
Description
Toasted, savory flavor with a crisp, sturdy texture that holds thicker dips well; coarse surface provides pronounced crunch. Commonly used for dipping in salsas and guacamole, building nachos, or casual snacking. Reviewers commonly note consistent crunch, value for size, occasional breakage, and suitability for hearty dips and party trays too.
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Description
Toasted, savory flavor with a crisp, sturdy texture that holds thicker dips well; coarse surface provides pronounced crunch. Commonly used for dipping in salsas and guacamole, building nachos, or casual snacking. Reviewers commonly note consistent crunch, value for size, occasional breakage, and suitability for hearty dips and party trays too.
Ingredients
Corn, Vegetable Oil (Corn, Canola and/or Sunflower Oil), And Salt.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.