Is Ghirardelli Caramel Walnut Turtle Premium Brownie Mix, Includes Caramel and Walnuts, 18.5 oz Box Gluten Free?
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Why it's not gluten free
- malted barley flour
- wheat flour
- enriched bleached flour
malted barley flour
Dietitian noteBarley is a cereal grain typically found in breads, breakfast cereals, puddings, porridges, stews, soups, and beer. Barley and all of its derivatives contain gluten.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Brownie Mix Ingredients: Sugar, Enriched Bleached Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Cocoa (Processed with Alkali), Walnuts Soybean Oil, Less than 2% of: Artificial Flavor, Baking Soda, Salt, Freshness Preserved with BHT. Caramel Ingredients: Corn Syrup, Sweetened Condensed Milk (Skim Milk, Sugar, Corn Syrup), Water, Sugar, Butter (Cream, Salt), High Fructose Corn Syrup, Modified Corn Starch, Less than 2% of: Salt, Mono and Diglycerides, Xanthan Gum, Potassium Sorbate (Preservative), Baking Soda, Color Added, Artificial Flavors.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
No. This product is not dairy free as it lists 4 ingredients that contain dairy.
Details →No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Where to buy
Ghirardelli Caramel Walnut Turtle Premium Brownie Mix, Includes Caramel and Walnuts, 18.5 oz Box is available at 19 retailers
About this product
Snack · Powder