Is Ghirardelli Chocolate Triple Chocolate Premium Brownie Mix Gluten Free?

Ingredients

Sugar, Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour, Enzyme), Semi-sweet Chocolate Chips (sugar, Unsweetened Chocolate, Cocoa Butter, Whole Milk Powder, Soy Lecithin (emulsifier), Vanilla Extract), Cocoa (processed With Alkali), Soybean Oil, Bitter Sweet Chocolate Chips (unsweetened Chocolate, Sugar, Cocoa Butter, Milkfat, Soy Lecithin (emulsifier), Vanilla Extract), Milk Chocolate Chips (sugar, Whole Milk Powder, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin (emulsifier), Vanilla Extract), Salt, Artificial Flavor, Baking Soda. Contains: Wheat, Soy And Milk. May Contain Eggs And Tree Nuts.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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