Is Ghirardelli Chocolate Baking Bar Premium Semi-Sweet Chocolate - 4 Oz Low FODMAP?
Description
Rich, moderately sweet flavor with subtle bitter notes and a smooth, glossy melt. Firm bar texture allows clean chopping and even melting for ganaches, sauces, brownies, cookies, and dipping. Reviewers commonly cite consistent quality and reliable melting performance, noting the convenient 4-ounce size for small-batch baking and easy storage options.
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Description
Rich, moderately sweet flavor with subtle bitter notes and a smooth, glossy melt. Firm bar texture allows clean chopping and even melting for ganaches, sauces, brownies, cookies, and dipping. Reviewers commonly cite consistent quality and reliable melting performance, noting the convenient 4-ounce size for small-batch baking and easy storage options.
Ingredients
Ingredients: Cane sugar, unsweetened chocolate, cocoa butter, milk fat, soy lecithin, vanilla extract. May contain milk and tree nuts.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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