Is Ghirardelli Chocolate Double Chocolate Premium Hot Cocoa Mix - .85oz Low FODMAP?
Description
Single-serve hot cocoa delivers a rich, intense chocolate flavor with a smooth, velvety mouthfeel that dissolves readily in hot beverages. Reviewers often note consistent sweetness, creamy texture, and convenient portioning, easy portability for travel, office or gifting; common uses include cozy evenings, quick treats, and beverage pairing or baking additions.
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Description
Single-serve hot cocoa delivers a rich, intense chocolate flavor with a smooth, velvety mouthfeel that dissolves readily in hot beverages. Reviewers often note consistent sweetness, creamy texture, and convenient portioning, easy portability for travel, office or gifting; common uses include cozy evenings, quick treats, and beverage pairing or baking additions.
Ingredients
Sweet Ground Chocolate And Cocoa (Sugar, Cocoa- Processed With Alkali, Unsweetened Chocolate, Soy Lecithin - An Emulsifier, Vanilla).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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